Join Certified SoulCore leader Denise for a SoulCore workout that integrates core-strengthening, stretching and functional movements with the prayers of the rosary. Classes are held at St. Mary Church in the hall. Dates and times are in the Parish Bulletin and on the Parish Facebook and Instagram pages. Classes are free. Ages 16 and up.
What is SoulCore?
SoulCore is an apostolate that intentionally engages the whole person in the sacred experience of the rosary. Integrating the prayers of the rosary with core strengthening, mobility and functional movements to nourish body & soul and encourage deeper reflection on the virtues. A gentle path to grow in virtue and cultivate interior peace.
A movement all its own, SoulCore is not affiliated with any other fitness disciplines. More specifically, it is not yoga, nor are yoga poses or Sanskrit referenced at any time.
Our Lady’s desire is always to lead us closer to her son Jesus. As a Marian apostolate, SoulCore imitates her in striving to draw others closer to Christ through deeper reflection on His life and virtues in the rosary. Anything that could potentially lead us away from Christ is counter to our mission.
For more information about SoulCore, visit www.soulcore.com